CHANGE FOR LIFE

Strength training, steps away from the beach

 
Welcome to our cycle’s 4th week: Deload and Refeed Week. This week, we reduce our training volume to 50%, keeping intensity high to prime our bodies without overextending. Our focus also turns to refeeding—optimizing our nutrition at main
Firmly established rituals being performed in a newly established location. Rituals transcend time and place, and we’re excited to bring ours into a new space. Ritual is now open, offering personal training and nutritional guidance. DM us to
We are getting ready to bring you the full Ritual Health experience. We have crafted training programs tailored for all ages, fitness levels, and genders. Our team is excited to welcome you into our diverse community. Regardless of who you are and
The day of love has passed, but love doesn’t happen on one day only. Love is a verb, an action, a way of being. Love is a ritual that should be practiced consistently. Everyday… Yet we are complex and imperfect, relationships infi
Embarking on your fitness journey will be transformative. Here are more tips to not only get you started but also to ensure you stay on track. If you find these tips helpful or have some of your own, we’d love to hear from you in the comments!
Zero Day Advice: Starting Your Fitness Journey Embarking on a new fitness journey can be daunting. You’re not just facing future challenges but also confronting past mistakes. What if you had clear guidance from someone who’s been ther
Starting and growing the Ritual community has been the highlight of my year. Training my friends and clients, witnessing their progress and noticing how fitness changes their lives for the better… that’s my holiday gift. As we approach
Your fitness depends on both training and nutrition. There’s no division here: they are equally essential. They work together. Building your body demands 100% commitment to both training (for stimulus) and to nutrition (for adaptation). When
Your body follows the laws of nature. It flourishes when tended to and cared for over time. No shortcuts, no quick fixes. Give it time and proper nourishment, and it will transform. Time is a requirement. As is consistent perfect practice. Th
Your fitness journey starts now with a single step. Reach out to me, and let's work together on a realistic, tailored plan that helps you progress towards a healthier, more balanced lifestyle. #fitness #fitinmexico #personaltraining #islamujeres #f

Pricing

Daily Pass

MXN 200

Weekly Pass

MXN 500

Monthly Pass

MXN 1000

For personal training and group classes, please contact us on WhatsApp